Low Calorie Pasta Dish

This recipe is supposedly a favorite of John Ashcroft, a for Governor of the State of Missouri.

  • Sm. shell pasta, cooked until tender
  • 1 can light cream of mushroom soup (lowfat variety)
  • Skim milk (enough to alter the consistency
  • Chunks of imitation lobster


  • Broccoli or Asparagus (cooked, broken into slightly larger than bite-size pcs.)
  • Season to taste

Cook the pasta until tender. Add the rest of the ingredients.

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February 2008

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